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  Contact Us On: 07534 287436 Trauma can feel like an invisible weight that follows you everywhere—one moment you're fine, the next you're reliving a past event that you wish had never happened. Whether it's due to a car accident, abuse, loss, or any life-altering event, trauma affects both the mind and body. If you live in Surrey and are struggling with emotional pain, trauma counselling could be your pathway to healing. This article explores everything you need to know about Trauma Counselling Surrey —from what it is, how it works, and how to find the right support. What is Trauma Counselling? Trauma counselling is a specialized form of therapy aimed at helping people cope with the emotional aftermath of traumatic experiences. Unlike general counselling, it dives deep into the core wounds caused by past events and works towards processing, understanding, and ultimately healing them. Therapists use a variety of techniques such as: Cognitive Behavioral Therapy (CBT) Eye Mov...

  Contact Us On: 07534 287436 Life in Surrey, with its blend of vibrant communities and natural beauty, can still come with emotional stress, anxiety, and personal challenges. Whether you're struggling with anxiety, depression, relationship problems, trauma, or simply feeling overwhelmed, seeking the help of a Counsellor-Therapist-Surrey could be the first step toward healing and self-discovery. But how do you choose the right professional for your unique situation? With countless options available, it can feel overwhelming. This guide will walk you through everything you need to know about finding and working with a qualified therapist or counsellor in Surrey. Understanding the Difference Between a Counsellor and a Therapist Although the terms “counsellor” and “therapist” are often used interchangeably, there are some subtle differences. Understanding them can help you make a more informed decision. Counsellor : Typically focuses on specific issues over a shorter time period. The...